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As highly experienced birth and postpartum doulas we support families to make the right choices for them regarding all of their birth options. We endeavor to provide that support and honor to all of our clients.

- Rachel & Sally

SERVICES

 

Doula

A doula is a sister, friend, coach and guide. She will empower, support, educate and assist you through your pregnancy, birth and journey into parenthood. Having a doula can help you to increase your chances of having the birth you desire; help keep you and your partner close as you transition into parenthood; reduce the likelihood of interventions; and have a positive affect on your feelings about your birth experience.

 

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Pregnancy Massage

During pregnancy there are not only the dramatic physical changes but emotional and hormonal ones too. Having a regular pregnancy massage not only helps you to relax, but also will work on any aches and pains that come up for you. Prenatal massage enhances the function of muscles and joints, improves circulation and relives mental and physical exhaustion. It helps the mother to be prepare for labour and give her a nurturing emotional support.

 

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Placenta Encapsulation

Western cultures are embracing what the Eastern cultures have known for centuries: the placenta is a wonderful source of vitamins and minerals and can assist in hormonal adjustments after birth. Placenta encapsulation is an easy way to benefit from placental consumption in an easily palatable way.

 

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Breastfeeding and Childbirth Education

With private breastfeeding and childbirth education classes for you and your partner I can tailor our sessions to your needs. My focus is empowering you with the information you need to help create a positive birth experience. Small group lessons are also available.

 

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Parenting Classes

Taught in a group setting, these classes offer guidance into taking a gentler approach to parenting. Giving you insight and understanding into your child’s brain development as a tool to guide you in your parenting. We have class options both for infants and toddlers, as well as sleep classes and parenting support.

 

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TENS and Pool Rental

TENS (transcutaneous electrical nerve stimulation) seems to be a secret to drug free birth that the Europeans have been keeping hold of for too long.  Only now are Canadian and American women discovering the amazing benefits of TENS and the fact that it truly is a great pain reliever with no side effects.  Hire a TENS unit today for your labour and birth.  We also have birth pools for rental.

 

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Testimonials